Speaking Task 1: Giving Advice

Okay, um... so, my friend is lonely in new city. Uh... I think you need to go outside. Like, go to park or, uh, coffee shop. And talk to people there. Because you can meet people. And you feel less lonely. Um... also you can join group. Like, sport group or something. And you meet people there. Same interest people. Um, I think that is good. And, uh, you can use phone. Like, there is, uh, app for meeting people. And you can find people near you. And meet them. Um... yeah, that is also good. So, uh... I think, um... most important thing is go outside. Don't stay home all time. Because if you go outside, you meet people. And then you not lonely more. Um... okay, good luck to you!

Hey, um, so I know it's really hard when you move to a new city. When you don't know anyone, it can feel very lonely. Um, so I think a good thing you can do is join a class. Like, a cooking class or a yoga class or something like that. You can meet people there. It's good because everyone is doing the same thing, so you have something to talk about. And also, I think you should try to go out more. Like, go to parks or markets on weekends. There are free things to do in most cities. You can see people there and maybe talk to someone. And, um, try not to stay home all the time. I know it feels hard but you have to go out and try to meet people. Um, yeah. I know it's lonely right now but things will get better. Just keep going out and talking to people. I'm sure you will make friends soon. It takes some time but you will be okay.

Hey, I completely understand that feeling — relocating strips away the social fabric you'd built over years, and rebuilding it from scratch takes real intention, not just luck. My strongest piece of advice is to join activity-based groups aligned with your interests. The reason this works so well is that shared purpose dissolves the awkwardness of meeting strangers — you're not forced to make small talk; the activity does that work for you. Whether it's a hiking club, a language exchange, or a pottery class, those repeated encounters naturally deepen into friendships over time. Alongside that, I'd encourage you to invest in your neighbourhood rather than just living in it — introduce yourself to neighbours, become a regular at a local café, get involved in a community event. Familiarity breeds connection, and those casual, everyday interactions add up in ways you might not expect. That said, I think it's equally important to balance outward effort with some self-compassion. If you treat every outing as a high-stakes social test, it becomes exhausting. Give yourself permission to have quiet evenings too — a settled inner life actually makes you more present and appealing when you do engage with people. Genuine belonging rarely arrives on a fixed timeline, but as long as you're showing up consistently and staying open, it will come. Trust the process, and remember — connection finds the people who make room for it.